Creamy Chia Oat Bran
3 T. Oat Bran
2 T. Ground Chia Seeds
2 T. Sugar Free Syrup
1 t. Butter
Dash of salt
3/4 C. Water
Mix Oat bran, Chia seed, and water in a bowl and microwave for 1-2 minutes. Then add syrup, butter and salt.
Sunday, January 19, 2014
Creamy Chia Oat Bran
I've always loved cream of wheat, but it is not super good for us. Here is my better version that is just as yummy. This is a single serving recipe.
Creamy Chia Oat Bran
3 T. Oat Bran
2 T. Ground Chia Seeds
2 T. Sugar Free Syrup
1 t. Butter
Dash of salt
3/4 C. Water
Mix Oat bran, Chia seed, and water in a bowl and microwave for 1-2 minutes. Then add syrup, butter and salt.
Creamy Chia Oat Bran
3 T. Oat Bran
2 T. Ground Chia Seeds
2 T. Sugar Free Syrup
1 t. Butter
Dash of salt
3/4 C. Water
Mix Oat bran, Chia seed, and water in a bowl and microwave for 1-2 minutes. Then add syrup, butter and salt.
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