Pancakes:
1/2 C. Cold Milled Flaxseed
4 tsp. Baking Powder
2 C. Whole Wheat Flour
1 tsp. baking soda
1/2 C. unsweetened Applesauce
1 tsp. Salt
2 C. Low Fat Buttermilk
2 Eggs
1 C. Water
Yields 24 Pancakes (approx. 50 Calories each)
Mango Strawberry Compote
Dice up 2 cups each, strawberries and mangos. Heat over the stove for a minute to release the natural sugars and juices. Add 3 Packets Stevia.
Cream
2 T. Agave
3 Packets Stevia
2 C. Lowfat Cottage Cheese
1/2 C. Greek Yogart
1 T. Vanilla
Put everything in food processer or blender. Puree til super smooth. It is a bit tart with the greek yogart, but I enjoy that. If you want it to taste more like creamy cheesecake, omit the yogart.
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