Tyler did a little better with points this week. He lost 2 lbs. for a total of 20 points plus the 5 points for maintaining. He got 165 points for his weekly points for health and 300 points for finishing the "Eat to Live" Book. It was very informative. He realizes that he will need to eat a lot more fruits and vegetables to receive the important fibers and vitamins. He doesn't know if he can go completely vegetarian but does realize that he needs to make the main portion of his meals the green vegetables and fruits through out the day and eat little portions of meat and animal products. Its going to be a hard change for a Texas. :)
Total of 490 points this week
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